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Magnesium Glycinate · 275 mg elemental · Chelated

Finally, a calmer night's sleep.

Fully chelated magnesium glycinate for deeper, calmer nights. Absorbed easily, gentle on the stomach, no melatonin and no morning fog.

60-night money-back guarantee. Cancel or change your plan anytime.
Vegan capsule Fully chelated No fillers or stearates 60-night guarantee
Oliture Magnesium Glycinate bottle
The gentle magnesium · Oliture ·
Restful sleep* Fully chelated 275 mg elemental Gentle on the stomach* Clear label Zero fillers Vegan capsule Muscle relaxation* Restful sleep* Fully chelated 275 mg elemental Gentle on the stomach* Clear label Zero fillers Vegan capsule Muscle relaxation*
Restful sleep*01

Glycine and magnesium both support the nervous system's wind-down.

Muscle relaxation*02

Supports normal muscle function and recovery after activity.

Gentle on the stomach*03

Chelated glycinate absorbs without the laxative effect of oxide forms.

275MG
Elemental magnesium per serving
1:2
Magnesium bound to two glycine molecules
0
Fillers, stearates, colors or coatings
A single Oliture capsule, macro
Inside the capsule

Anatomy of a gentle dose.

01. Vegan capsule shell

Hypromellose, plant-derived. No gelatin, no titanium dioxide, no coating to break down first.

02. Magnesium bisglycinate chelate

One magnesium ion bound to two glycine molecules, absorbed through amino-acid pathways. It bypasses the competition that limits mineral salts.

03. Rice hull concentrate

A natural flow agent in place of magnesium stearate. That's the entire ingredient list.

See what dissolves.

Glycinate is absorbed through amino-acid pathways, which tends to be gentler on the stomach than the mineral salts in cheaper forms.

The Science

One mineral, done properly.

Most magnesium supplements use cheap oxide, which is poorly absorbed and hard on digestion. Oliture is fully chelated glycinate: magnesium bound to glycine, the way your body prefers to take it in.

An Oliture bottle held in hand
01 · Chelated

True bisglycinate chelate, not "buffered" blends padded with oxide. One form, one dose, printed plainly on the label.

02 · Honestly dosed

275 mg elemental magnesium per serving. A meaningful dose, not a label trick counting the whole compound.

03 · Nothing else

No fillers, no stearates, no colors. A vegan capsule, magnesium bisglycinate, and rice hull. That's the label.

How to take it

Three capsules, after dinner, every night.

Step one
Three with dinner

Take all three capsules with your evening meal

ideally one to two hours before bed. Food slows absorption slightly

which is what you want overnight.

Step two
Give it three weeks

Magnesium stores refill gradually. Falling asleep usually gets easier first; staying asleep follows. Judge it at the end of the bottle

not the end of the week.

Step three
Then decide

Keep going

change how often it ships

or tell us it didn't work and take the refund. All three are fine with us.

With food, not on an empty stomach.Two hours apart from any medication.Nightly beats occasionally.
An Oliture bottle on a bedside table in evening light
Why we made it

We got tired of reading labels sideways.

Oliture started with a shelf of bottles on a kitchen table and a magnifying glass. Every one of them buried the number that matters. "500 mg magnesium" turned out to mean 500 mg of compound, of which a fraction was actually magnesium, and most of that was oxide.

So we made the bottle we wanted to buy. One mineral, one form, and the elemental dose printed on the front. No blend, no proprietary formula, no reason to hide anything.

It is a boring product, on purpose. The interesting part should be your sleep.

Chattanooga
Tennessee
The short version

One honest mineral, three ways to picture it.

It's finally sleep — gentle, chelated magnesium for calmer nights Wake up clear — rest without melatonin and mornings without the fog Unclench, and finally rest — magnesium supports muscle relaxation
What early customers say
★★★★★★★★★★ 4.6 / 5
From our first customers
★★★★★★★★★★

I’ve tried a few magnesium supplements and this has been my favorite so far.

Marcus L.
★★★★★★★★★★

Great quality and no weird aftertaste. Definitely ordering again.

Jason R.
★★★★★★★★★★

Easy to take and has become part of my nightly routine. Really happy with it.

Sarah M.
Read all 10 reviews
275mg
Elemental per serving
Zero
Fillers or stearates
60
Nights to decide
Shop Oliture

Try it for 60 nights.

If your sleep isn't calmer by the end of the bottle, we refund it. No return shipping, no forms.

Claim your 60 nights
Oliture bottle in evening light

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